Michael Smith 20:29 row
5,017
Meters
20:29.1
Time
2:02.4
Pace
326
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 17 |
| Stroke Count | 350 |
| Drag Factor | 127 |
September 24, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:29.1 | 5,017 | 2:02.4 | 190 | 955 | 17 | 141 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 18 | 141 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 17 | 141 |
| 18:00.0 | 1,439 | 2:05.0 | 179 | 915 | 17 | 138 |
| 20:29.1 | 572 | 2:10.3 | 158 | 844 | 16 | 144 |
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Workout Graph
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