Michael Smith 1x20:00/2:00r row
5,311
Meters
20:00.0
Time
1:52.9
Pace
378
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,325 |
| Overall Time | 22:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 18 |
| Stroke Count | 368 |
| Drag Factor | 124 |
October 24, 2021 09:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,311 | 1:52.9 | 243 | 1135 | 18 | |
| 20:00.0 | 5,311 | 1:52.9 | 243 | 1135 | 18 | |
| r14 |
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Workout Graph
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