Michael Smith 15:10 row
3,644
Meters
15:10.6
Time
2:04.9
Pace
233
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 128 |
November 16, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.6 | 3,644 | 2:04.9 | 179 | 917 | 20 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 823 | 20 |
| 15:10.6 | 27 | 3:16.2 | 46 | 459 | 11 |
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Workout Graph
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