Michael Smith 2x35:00/2:00r row
17,825
Meters
1:10:00.0
Time
1:57.8
Pace
1209
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 17,850 |
| Overall Time | 1:14:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 18 |
| Stroke Count | 1298 |
| Drag Factor | 137 |
January 21, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,825 | 1:57.8 | 214 | 1036 | 18 | |
| 35:00.0 | 8,902 | 1:57.9 | 213 | 1034 | 19 | |
| 35:00.0 | 8,923 | 1:57.6 | 215 | 1039 | 18 | |
| r25 |
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Workout Graph
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