Michael Smith 2x25:00/1:30r row
12,673
Meters
50:00.0
Time
1:58.3
Pace
854
Calories
147
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,706 |
| Overall Time | 53:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 18 |
| Stroke Count | 909 |
| Drag Factor | 128 |
January 27, 2022 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,673 | 1:58.3 | 211 | 1026 | 18 | 147 |
| 25:00.0 | 6,337 | 1:58.3 | 211 | 1026 | 18 | 143 |
| 25:00.0 | 6,337 | 1:58.3 | 211 | 1026 | 18 | 152 |
| r33 |
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Workout Graph
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