Michael Smith 5:01 row
1,312
Meters
5:01.5
Time
1:54.9
Pace
90
Calories
151
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 120 |
February 14, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,312 | 1:54.9 | 231 | 1094 | 18 | 151 |
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 19 | 151 |
| 5:01.5 | 261 | 1:57.8 | 214 | 1036 | 17 | 152 |
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Workout Graph
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