Michael Smith 2000m row
2,000
Meters
7:13.8
Time
1:48.4
Pace
154
Calories
165
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 122 |
September 14, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:13.8 | 2,000 | 1:48.4 | 274 | 1278 | 154 | 26 | 165 |
| 1:18.7 | 400 | 1:38.3 | 368 | 1555 | 34 | 31 | 168 |
| 1:19.0 | 800 | 1:38.7 | 363 | 1549 | 34 | 30 | 174 |
| 1:47.8 | 1,200 | 2:14.7 | 143 | 768 | 23 | 23 | 148 |
| 1:33.1 | 1,600 | 1:56.3 | 222 | 1044 | 27 | 22 | 155 |
| 1:15.2 | 2,000 | 1:34.0 | 421 | 1723 | 36 | 31 | 180 |
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Workout Graph
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