Michael Smith 2x25:00/2:00r row
13,051
Meters
50:00.0
Time
1:54.9
Pace
910
Calories
170
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,088 |
| Overall Time | 54:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 18 |
| Stroke Count | 923 |
| Drag Factor | 134 |
December 01, 2022 07:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,051 | 1:54.9 | 231 | 1093 | 18 | 170 |
| 25:00.0 | 6,523 | 1:54.9 | 230 | 1092 | 18 | 166 |
| 25:00.0 | 6,527 | 1:54.9 | 231 | 1093 | 18 | 174 |
| r37 |
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Workout Graph
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