Michael Smith 1x25:00/2:00r row
6,447
Meters
25:00.0
Time
1:56.3
Pace
443
Calories
166
Heart Rate
| Rest Distance | 179 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,626 |
| Overall Time | 27:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 490 |
| Drag Factor | 125 |
May 31, 2023 08:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,447 | 1:56.3 | 222 | 1065 | 19 | 166 |
| 25:00.0 | 6,446 | 1:56.3 | 222 | 1064 | 19 | 166 |
| r179 |
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Workout Graph
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