Michael Smith 1x25:00/1:30r row
5,753
Meters
25:00.0
Time
2:10.3
Pace
351
Calories
121
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 5,766 |
| Overall Time | 26:30.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 439 |
| Drag Factor | 119 |
September 09, 2023 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,753 | 2:10.3 | 158 | 843 | 18 | 121 |
| 25:00.0 | 5,753 | 2:10.3 | 158 | 843 | 18 | 121 |
| r13 |
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Workout Graph
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