Michael Smith 6:03 row
1,461
Meters
6:03.8
Time
2:04.5
Pace
92
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 118 |
September 25, 2023 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.8 | 1,461 | 2:04.5 | 181 | 924 | 19 | 118 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 19 | 140 |
| 6:03.8 | 235 | 2:15.7 | 140 | 781 | 19 | 96 |
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Workout Graph
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