Michael Smith 5:05 row
767
Meters
5:05.9
Time
3:19.4
Pace
37
Calories
128
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 83 |
| Drag Factor | 119 |
September 25, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 767 | 3:19.4 | 44 | 451 | 16 | 128 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 17 | 133 |
| 5:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 123 |
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Workout Graph
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