Michael Smith 5:02 row
720
Meters
5:02.4
Time
3:30.0
Pace
35
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 58 |
September 27, 2023 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 720 | 3:30.0 | 38 | 430 | 16 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 17 |
| 5:02.4 | 5 | 4:00.0 | 25 | 387 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.