Michael Smith 1:28 row
385
Meters
1:28.8
Time
1:55.3
Pace
26
Calories
180
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 25 |
| Drag Factor | 127 |
January 03, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:28.8 | 385 | 1:55.3 | 228 | 1054 | 26 | 18 | 180 |
| 1:28.8 | 385 | 1:55.3 | 228 | 1054 | 26 | 18 | 180 |
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