Michael Smith 5:33 row
1,380
Meters
5:33.6
Time
2:00.8
Pace
91
Calories
141
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 127 |
January 22, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.6 | 1,380 | 2:00.8 | 198 | 982 | 20 | 141 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 20 | 145 |
| 5:33.6 | 159 | 1:45.6 | 297 | 1321 | 21 | 137 |
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Workout Graph
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