Michael Smith 5:06 row
1,256
Meters
5:06.7
Time
2:02.0
Pace
81
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 96 |
| Drag Factor | 125 |
January 24, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,256 | 2:02.0 | 192 | 961 | 18 | 136 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 19 | 138 |
| 5:06.7 | 16 | 3:29.3 | 38 | 431 | 9 | 135 |
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Workout Graph
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