Michael Smith 7:39 row
1,879
Meters
7:39.6
Time
2:02.2
Pace
121
Calories
148
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 128 |
January 29, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.6 | 1,879 | 2:02.2 | 191 | 958 | 20 | 148 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 20 | 140 |
| 7:39.6 | 651 | 2:02.5 | 190 | 953 | 21 | 156 |
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Workout Graph
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