Michael Smith 5:02 row
888
Meters
5:02.6
Time
2:50.3
Pace
45
Calories
132
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 15 |
| Stroke Count | 78 |
| Drag Factor | 65 |
January 29, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:02.6 | 888 | 2:50.3 | 71 | 535 | 45 | 15 | 132 |
| 5:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 16 | 132 |
| 5:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 |
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