Michael Smith 20:08 row
4,976
Meters
20:08.9
Time
2:01.4
Pace
327
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 17 |
| Stroke Count | 346 |
| Drag Factor | 123 |
March 04, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:08.9 | 4,976 | 2:01.4 | 195 | 973 | 327 | 17 | 123 |
| 20:08.9 | 4,977 | 2:01.4 | 195 | 973 | 327 | 17 | 123 |
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Workout Graph
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