Michael Smith 5:04 row
1,182
Meters
5:04.5
Time
2:08.8
Pace
72
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 65 |
April 03, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,182 | 2:08.8 | 164 | 863 | 18 | 127 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 19 | 142 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 112 |
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Workout Graph
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