Michael Smith 6:04 row
1,324
Meters
6:04.8
Time
2:17.7
Pace
78
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 125 |
April 17, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 1,324 | 2:17.7 | 134 | 760 | 19 | 119 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 | 134 |
| 6:04.8 | 172 | 3:08.3 | 52 | 480 | 15 | 104 |
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Workout Graph
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