Michael Smith 6:59 row
1,498
Meters
6:59.2
Time
2:19.9
Pace
89
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 160 |
| Drag Factor | 129 |
May 01, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.2 | 1,498 | 2:19.9 | 128 | 739 | 22 | 117 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 125 |
| 6:59.2 | 317 | 3:08.0 | 53 | 481 | 17 | 110 |
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Workout Graph
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