Michael Smith 750m row
750
Meters
2:20.2
Time
1:33.4
Pace
67
Calories
145
Heart Rate
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1720 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 132 |
May 01, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.2 | 750 | 1:33.4 | 429 | 1720 | 67 | 32 | 145 |
| 0:46.3 | 250 | 1:32.6 | 441 | 1788 | 23 | 35 | 113 |
| 0:46.9 | 500 | 1:33.8 | 424 | 1688 | 22 | 32 | 162 |
| 0:47.1 | 750 | 1:34.2 | 419 | 1681 | 22 | 32 | 161 |
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Workout Graph
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