Michael Smith 11:59 row
2,532
Meters
11:59.3
Time
2:22.0
Pace
147
Calories
122
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 12 |
| Stroke Count | 240 |
| Drag Factor | 127 |
May 07, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.3 | 2,532 | 2:22.0 | 122 | 735 | 147 | 12 | 122 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 402276 | 33523 | 21 | 131 |
| 10:00.0 | 38,400 | 0:03.9 | 5872026 | 1764 | 147 | 0 | |
| 11:59.3 | 1,217 | 0:49.0 | 2972 | 2353 | 78 | 21 | 113 |
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Workout Graph
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