Michael Smith 340m row
340
Meters
1:11.1
Time
1:44.5
Pace
29
Calories
158
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 129 |
May 07, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11.1 | 340 | 1:44.5 | 306 | 1468 | 29 | 31 | 158 |
| 1:06.0 | 340 | 1:37.0 | 383 | 1828527 | 33523 | 31 | 158 |
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Workout Graph
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