Michael Smith 10:02 row
2,256
Meters
10:02.1
Time
2:13.4
Pace
134
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 68 |
June 05, 2024 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.1 | 2,256 | 2:13.4 | 147 | 806 | 19 | 133 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 138 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 137 |
| 10:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 125 |
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Workout Graph
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