Michael Smith 2:23 row
614
Meters
2:23.5
Time
1:56.8
Pace
42
Calories
78
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 126 |
July 27, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.5 | 614 | 1:56.8 | 219 | 1054 | 18 | 78 |
| 2:23.5 | 614 | 1:56.8 | 219 | 1054 | 18 | 78 |
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Workout Graph
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