Michael Smith 0:54 row
233
Meters
0:54.2
Time
1:56.3
Pace
16
Calories
86
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 19 |
| Stroke Count | 17 |
| Drag Factor | 133 |
September 16, 2024 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 233 | 1:56.3 | 222 | 1065 | 19 | 86 |
| 0:54.2 | 233 | 1:56.3 | 222 | 1065 | 19 | 86 |
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Workout Graph
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