Michael Smith 5:05 row
1,262
Meters
5:05.5
Time
2:01.0
Pace
82
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 65 |
October 03, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,262 | 2:01.0 | 197 | 979 | 19 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 20 |
| 5:05.5 | 14 | 3:16.4 | 46 | 458 | 0 |
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Workout Graph
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