Michael Smith 5:02 row
1,228
Meters
5:02.4
Time
2:03.1
Pace
79
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 65 |
October 28, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,228 | 2:03.1 | 188 | 945 | 19 |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 954 | 20 |
| 5:02.4 | 4 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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