Michael Smith 4:09 row
934
Meters
4:09.1
Time
2:13.3
Pace
55
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 130 |
November 11, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 934 | 2:13.3 | 148 | 807 | 19 |
| 4:09.1 | 934 | 2:13.3 | 148 | 807 | 19 |
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Workout Graph
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