Michael Smith 1:02 row
276
Meters
1:02.9
Time
1:53.9
Pace
19
Calories
128
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 18 |
| Stroke Count | 19 |
| Drag Factor | 130 |
December 23, 2024 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02.9 | 276 | 1:53.9 | 237 | 1087 | 19 | 18 | 128 |
| 1:02.9 | 277 | 1:53.5 | 239 | 1087 | 19 | 18 | 128 |
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