Michael Smith 5:03 row
1,250
Meters
5:03.2
Time
2:01.2
Pace
81
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
| Drag Factor | 65 |
January 03, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,250 | 2:01.2 | 196 | 975 | 20 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 21 |
| 5:03.2 | 9 | 2:57.7 | 62 | 514 | 0 |
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Workout Graph
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