Michael Smith 10:00 row
2,572
Meters
10:00.0
Time
1:56.6
Pace
174
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 128 |
January 27, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572 | 1:56.6 | 221 | 1059 | 19 | 140 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 19 | 139 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 18 | 134 |
| 6:00.0 | 491 | 2:02.1 | 192 | 960 | 20 | 141 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1106 | 19 | 147 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 19 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.