Michael Smith 1x25:00/1:45r row
6,114
Meters
25:00.0
Time
2:02.6
Pace
396
Calories
141
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 1:45.0 |
| Overall Distance | 6,121 |
| Overall Time | 26:45.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 464 |
| Drag Factor | 129 |
February 21, 2025 16:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,114 | 2:02.6 | 190 | 952 | 19 | 141 |
| 25:00.0 | 6,113 | 2:02.6 | 190 | 952 | 19 | 141 |
| r7 |
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Workout Graph
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