Timothy Henry 21097m row
21,097
Meters
1:21:21.9
Time
1:55.7
Pace
1459
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 25 |
| Stroke Count | 2081 |
| Drag Factor | 159 |
May 17, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:21.9 | 21,097 | 1:55.7 | 226 | 1077 | 1459 | 25 |
| 15:42.4 | 4,000 | 1:57.8 | 214 | 1036 | 271 | 26 |
| 15:35.1 | 8,000 | 1:56.8 | 219 | 1054 | 273 | 26 |
| 15:28.1 | 12,000 | 1:56.0 | 224 | 1071 | 276 | 26 |
| 15:19.3 | 16,000 | 1:54.9 | 231 | 1093 | 279 | 25 |
| 15:10.5 | 20,000 | 1:53.8 | 237 | 1117 | 282 | 26 |
| 4:06.5 | 21,097 | 1:52.3 | 247 | 1149 | 78 | 26 |
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Workout Graph
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