Timothy Henry v10:00/r...6 row
12,974
Meters
48:00.0
Time
1:50.9
Pace
945
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,974 |
| Overall Time | 48:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 28 |
| Stroke Count | 1344 |
| Drag Factor | 163 |
November 23, 2025 11:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:00.0 | 12,974 | 1:50.9 | 256 | 1180 | 28 |
| 10:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 28 |
| 10:00.0 | 2,786 | 1:47.6 | 280 | 1264 | 29 |
| 8:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 27 |
| 8:00.0 | 2,265 | 1:45.9 | 294 | 1312 | 29 |
| 6:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 27 |
| 6:00.0 | 1,735 | 1:43.7 | 313 | 1378 | 29 |
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Workout Graph
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