Timothy Henry 30:00 row
8,185
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 28 |
| Stroke Count | 856 |
| Drag Factor | 157 |
December 10, 2025 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,185 | 1:49.9 | 263 | 1206 | 28 |
| 6:00.0 | 1,591 | 1:53.1 | 242 | 1131 | 29 |
| 12:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 29 |
| 18:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 28 |
| 24:00.0 | 1,672 | 1:47.6 | 281 | 1265 | 28 |
| 30:00.0 | 1,665 | 1:48.1 | 277 | 1253 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.