Timothy Henry 20:00 row
5,226
Meters
20:00.0
Time
1:54.8
Pace
369
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 575 |
| Drag Factor | 154 |
December 20, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,226 | 1:54.8 | 231 | 1095 | 28 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 30 |
| 8:00.0 | 1,038 | 1:55.6 | 227 | 1079 | 29 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1106 | 29 |
| 16:00.0 | 1,053 | 1:53.9 | 236 | 1113 | 28 |
| 20:00.0 | 1,054 | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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