Timothy Henry 40:00 row
10,311
Meters
40:00.0
Time
1:56.3
Pace
718
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 153 |
January 03, 2026 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,311 | 1:56.3 | 222 | 1064 | 718 | 28 |
| 8:00.0 | 2,006 | 1:59.6 | 204 | 1003 | 135 | 28 |
| 16:00.0 | 2,032 | 1:58.1 | 212 | 1031 | 139 | 28 |
| 24:00.0 | 2,061 | 1:56.4 | 222 | 1062 | 143 | 28 |
| 32:00.0 | 2,090 | 1:54.8 | 231 | 1095 | 148 | 28 |
| 40:00.0 | 2,122 | 1:53.1 | 242 | 1132 | 153 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.