Timothy Henry 16:01 row
4,127
Meters
16:01.9
Time
1:56.5
Pace
286
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 28 |
| Stroke Count | 450 |
| Drag Factor | 153 |
January 04, 2026 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.9 | 4,127 | 1:56.5 | 221 | 1061 | 286 | 28 |
| 9:00.0 | 2,313 | 1:56.7 | 220 | 1057 | 160 | 28 |
| 16:01.9 | 1,815 | 1:56.2 | 223 | 1067 | 126 | 28 |
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