Timothy Henry 20000m row
20,000
Meters
1:17:29.7
Time
1:56.2
Pace
1393
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 27 |
| Stroke Count | 2140 |
| Drag Factor | 148 |
January 17, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:29.7 | 20,000 | 1:56.2 | 223 | 1066 | 1393 | 27 |
| 15:37.4 | 4,000 | 1:57.1 | 218 | 1048 | 276 | 28 |
| 15:28.5 | 8,000 | 1:56.0 | 224 | 1070 | 279 | 28 |
| 15:27.8 | 12,000 | 1:55.9 | 224 | 1072 | 279 | 28 |
| 15:28.6 | 16,000 | 1:56.0 | 224 | 1070 | 280 | 28 |
| 15:27.3 | 20,000 | 1:55.9 | 225 | 1073 | 279 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.