Timothy Henry 1:00:00 row
16,222
Meters
1:00:00.0
Time
1:50.9
Pace
1199
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 28 |
| Stroke Count | 1702 |
| Drag Factor | 156 |
January 18, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,222 | 1:50.9 | 256 | 1181 | 1199 | 28 |
| 10:00.0 | 2,633 | 1:53.9 | 237 | 1114 | 187 | 29 |
| 20:00.0 | 2,657 | 1:52.9 | 243 | 1136 | 192 | 28 |
| 30:00.0 | 2,683 | 1:51.8 | 250 | 1161 | 197 | 28 |
| 40:00.0 | 2,706 | 1:50.8 | 257 | 1183 | 200 | 28 |
| 50:00.0 | 2,741 | 1:49.4 | 267 | 1218 | 206 | 28 |
| 1:00:00.0 | 2,802 | 1:47.0 | 285 | 1281 | 217 | 29 |
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Workout Graph
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