Timothy Henry 20000m row
20,000
Meters
1:16:45.6
Time
1:55.1
Pace
1411
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 2088 |
| Drag Factor | 156 |
February 07, 2026 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16:45.6 | 20,000 | 1:55.1 | 229 | 1089 | 1411 | 27 |
| 15:33.4 | 4,000 | 1:56.6 | 220 | 1058 | 277 | 27 |
| 15:27.8 | 8,000 | 1:55.9 | 224 | 1072 | 280 | 27 |
| 15:24.2 | 12,000 | 1:55.5 | 227 | 1081 | 281 | 27 |
| 15:15.2 | 16,000 | 1:54.4 | 234 | 1104 | 285 | 27 |
| 15:04.9 | 20,000 | 1:53.1 | 242 | 1132 | 288 | 27 |
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Workout Graph
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