Timothy Henry 30:00 BikeErg

15,668

Meters

30:00.0

Time

1:54.8

Pace

548

Calories

Average Watts231
Calories Per Hour1094
RPM70
Revolution Count2096
Power/kg2.75
Drag Factor142

February 20, 2026 13:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 15,668 1:54.8 231 1094 548 70
6:00.0 3,048 1:58.1 212 1031 103 68
12:00.0 3,109 1:55.7 225 1075 108 69
18:00.0 3,126 1:55.1 229 1088 109 70
24:00.0 3,157 1:54.0 236 1112 111 71
30:00.0 3,228 1:51.5 252 1168 117 72

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Workout Graph

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