Timothy Henry 20:00 row
5,162
Meters
20:00.0
Time
1:56.2
Pace
360
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 153 |
February 28, 2026 15:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,162 | 1:56.2 | 223 | 1067 | 360 | 27 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 69 | 27 |
| 8:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 72 | 27 |
| 12:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 72 | 27 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 74 | 27 |
| 20:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 73 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.