Timothy Henry v9:00/r...6 row
9,907
Meters
36:00.0
Time
1:49.0
Pace
751
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,907 |
| Overall Time | 36:00.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 28 |
| Stroke Count | 1016 |
| Drag Factor | 157 |
March 11, 2026 20:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:00.0 | 9,907 | 1:49.0 | 270 | 1229 | 28 |
| 9:00.0 | 2,556 | 1:45.6 | 297 | 1321 | 30 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 |
| 7:00.0 | 2,013 | 1:44.3 | 308 | 1360 | 29 |
| 5:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 27 |
| 5:00.0 | 1,453 | 1:43.2 | 318 | 1394 | 29 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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