Timothy Henry 18:00 row
5,118
Meters
18:00.0
Time
1:45.5
Pace
404
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 152 |
April 09, 2026 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,118 | 1:45.5 | 298 | 1325 | 404 | 28 |
| 4:00.0 | 1,122 | 1:46.9 | 286 | 1284 | 86 | 31 |
| 8:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 91 | 28 |
| 12:00.0 | 1,137 | 1:45.5 | 298 | 1324 | 90 | 28 |
| 16:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 90 | 28 |
| 18:00.0 | 579 | 1:43.6 | 315 | 1382 | 47 | 28 |
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Workout Graph
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