Timothy Henry 30:00 row
7,782
Meters
30:00.0
Time
1:55.6
Pace
546
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 158 |
April 26, 2026 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,782 | 1:55.6 | 226 | 1078 | 546 | 27 |
| 6:00.0 | 1,537 | 1:57.1 | 218 | 1049 | 106 | 27 |
| 12:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 109 | 27 |
| 18:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 109 | 27 |
| 24:00.0 | 1,565 | 1:55.0 | 230 | 1091 | 111 | 27 |
| 30:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 111 | 27 |
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Workout Graph
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