Timothy Henry 20000m row

20,000

Meters

1:16:27.4

Time

1:54.6

Pace

1418

Calories

Average Watts232
Calories Per Hour1112
Stroke Rate27
Stroke Count2080
Drag Factor152

May 23, 2026 13:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:27.4 20,000 1:54.6 232 1112 1418 27
15:28.1 4,000 1:56.0 224 1082 279 28
15:18.4 8,000 1:54.8 231 1109 283 27
15:14.9 12,000 1:54.3 234 1121 285 27
15:12.3 16,000 1:54.0 236 1128 286 27
15:13.6 20,000 1:54.2 235 1123 285 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.